AI-Based Sports Coaching: The Fundamentals You Need to Know
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AI-powered training applications can bypass some of the obstacles that limit human coaches. For example, these apps can provide individualized feedback, track progress, and adapt to the specific needs of each user at any time and place. As a result, virtual coaching apps are becoming increasingly popular for achieving personal goals.
We will look at how the development of AI personal coaching apps is changing sports training, and prove that they give athletes of all levels the opportunity to improve their skills and unlock their full potential.
Our case study shows how the CHI Software team took on the challenge of developing a scalable AI coaching app that helped many users improve their table tennis skills through an intuitive and accessible mobile platform.
AI-Powered vs Traditional Coaching
How exactly is AI revolutionizing our approach to skills development? Let’s take a closer look.
Data-Driven Personalization
Human coaches provide the athletes they train with personalized advice, bringing their experience, intuition and creativity to the process.
A powerful advantage of traditional coaching is that trainers can create an exclusive programme that adapts their methods to the specific needs and context of the individual. Rich real-world experience is something that artificial intelligence may lack.
On the other hand, humans are not able to analyze large amounts of data to personalize their approach to each athlete in the same way computers can.
In this case, one of the critical advantages of an AI-based training app is that AI platforms can analyze vast amounts of data collected during sports sessions, allowing an app to provide personalized recommendations and insights tailored to each user’s needs based on previously obtained data.
This automated approach also guarantees accurate and targeted advice for the athlete. The process of improving skills can be more efficient and faster.
Accelerated Skill Development
Coaches are limited by time, energy level, the state of their health, and many other factors that can get in the way of communicating with athletes. In this case, the best way to save time is to develop an AI-powered coaching app.
Using an AI coach and following its tips, users are treated to a unique experience, receiving real-time feedback and personalized exercises that align with their specific goals. This personalized approach makes the audience easier for them to develop.
Accountability and Motivation
A human coach can give a mentee a strong sense of responsibility and motivation to act despite all obstacles. Motivation is undoubtedly one of the most potent driving forces in goal achievement and development.
Of course, existing applications already collect information about the user’s emotional state. Still, artificial intelligence may follow similar patterns and give the same advice to everyone, which may not be compelling enough to motivate every user.
Therefore, the presence of a human mentor encourages more significant effort and dedication, as athletes feel more engaged, personally involved in the process.
24/7 Availability
Typically, human coaches are only available in person during scheduled sessions due to their workload with other clients. In addition, their availability can be limited by time zones and location — so if an athlete travels frequently or live in two cities or countries, one trainer may not be enough.
Unlike human coaches, AI-based coaching applications are available around the clock, allowing users to train anytime, anywhere. This factor can make the training progress more stable. Whether early in the morning or late at night, users can rely on AI to help them develop, eliminating the barriers of time zones, location, and the availability of human trainers.
Cost-Effectiveness
Cost is an essential factor in any decision-making process. Hiring a personal coach can be expensive and sometimes inaccessible for many athletes. Artificial intelligence coaching has emerged as a cost-effective alternative. AI reduces the need for costly one-on-one sessions, while personalizing workouts.
In addition, athletes no longer have to look for professional help to upgrade their skills, as AI personal training app development can be expanded or changed — saving costs in the long run. CHI Software has a wealth of experience in AI development — contact us for a consultation.
Essential Features of AI-Powered Coaching Apps
- Personalization: With the help of AI, the app should be able to provide personalized recommendations and training plans for each user.
- Progress tracking: It’s important to give users the ability to set short-term and long-term goals and track their progress. You can also add visual progress bars, milestones, and feedback loops.
- Real-time communication and interaction: Ease of communication on the platform is vital to every user, so your application can feature interactive elements like chat and voice messaging.
- Scheduling and integration with the calendar: For systematic training, users need to be able to schedule their workouts directly in the app. Additionally, many popular apps today offersynchronizing with digital planners such as Google Calendar to help athletes organize their tasks.
- Analytics and reporting: With progress analytics, detailed reports, and information on overall development, athletes can assess their level of training and how to improve.
- Security and privacy: Users should be able to control their data, including what information they share and with whom. Of course, all data should be securely encoded.
There’s so much more to say about AI-powered coaching! Intrigued? Follow this link to read this article in full on our blog. There, you’ll find details about AI algorithms used in coaching apps, best implementation practices, and several real-market examples.
