How Wearables Can Boost Wellness Monitoring: Features and Benefits
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Health is a concern for people of all ages, especially in a fast-paced world like today’s. Have you ever wondered how you can track your health in a continuous, high quality, and invisible way? Well, there’s an app for that.
Wearable technology in healthcare can make a real difference in your life. Smartwatches collect real-time information about vital signs, physical activity, and mental state — and the demand for these and other wearable technologies is only increasing. According to Statista, the smartwatch segment alone will reach a value of USD 11.03 billion by 2028.
That’s why we’ve prepared an in-depth article that explores the advantages and ways of using wearable technologies.
Wearable Device Integration is a Game Changer
The integration of wearables for health data tracking is transforming personal health management. Wearables have many benefits for both users and healthcare providers.
Real-Time Health Monitoring
Vital signs can be analyzed and instantly synchronized with wellness programmes to provide the user with up-to-date information about their health status. Abnormalities such as irregular heartbeats or changes in sleep patterns can then be detected quickly.
Proactive Health Management
Continuously monitoring various health indicators allows for even subtle signs of deterioration to be noticed in time to make a real difference. This continuous analysis helps healthcare professionals to take preventive measures to reduce the development of diseases.
Proactive health management also means setting goals. These goals can be as diverse as the number of daily steps or sleeping hours. Wellness apps can create visualizations of these paths to motivate each user.
Real-Time Feedback
The benefit consists of several elements.
- Users can get feedback on their performance in the middle of a workout, and adjust their intensity accordingly.
- Users can receive immediate recommendations in case of violations or an unhealthy environment. For example, to hydrate or take a break.
- Data from wearables can help to identify the impact of factors such as stress or diet on the body, and suggest ways to address it, for instance meditation.
- Notifications can also remind users of their goals. Seeing their progress, users get a sense of success and a desire to keep going. That’s why visualized reminders are often used on wearable devices.
Empowerment and Engagement
Wearables and wellness apps empower users to take control of their health. When data is more accessible and understandable, user engagement increases. In addition, healthcare apps extensively use gamification and reminders to help users stay active and motivated.
Data-Driven Decision-Making
Apps can offer recommendations to users based on data collected from different sources. But the real health benefits come when they are used to make doctors’ work easier. Once wearables are synchronized with apps, doctors can use that data to monitor a patient’s daily functioning and health insights and trends, so they can make diagnoses and decisions faster.
Core Features of Wearable-Enhanced Wellness Apps
Thosee benefits are pretty significant, aren’t they? Now, let’s review application features that provide more advantages.
Seamless Device Integration
First and foremost, there should be no barriers between the wearables and health app integration. Supporting synchronization with different brands and models is a big challenge for developers, but it is essential for an optimal experience. It is also necessary to synchronize the user’s data in real-time across all their devices. Easy access to the application via a smartphone or tablet will undoubtedly improve efficiency.
Customizable User Interface (UI)
An app can present complex health data using intuitive visuals like graphs or charts. In turn, users or doctors can customize the indicators on a dashboard. For example, heart rate monitoring through wearables is becoming much easier allowing the user to see their data in a visualized way, and sending reports to doctors.
Advanced Data Analytics
AI-powered wearables also have more advanced analytics capabilities. Machine learning algorithms must be implemented for the app to analyze collected health data, offer predictions, and consider patterns to enable artificial intelligence to identify and track data and gain insights from even the most minor reactions to stimuli that doctors might miss.
Automatic Activity Detection
The app should be able to automatically recognize and record what type of physical activity the user is doing — such as walking, running, or swimming — without them having to enter any manual input, allowing them to go about their day without having to worry about data entry.
Exporting and Sharing Health Data
For users who want to or share medical records with their doctor, the feature of exporting data is crucial . The application should be able to import and export information in various formats to be able to integrate with other necessary applications.
Smart Notifications and Alerts
Smart notifications and alerts are an essential feature. Users can receive notifications on smartwatch about their wellness and fitness goals that adapt to the user’s behavior (e.g., sending more reminders if activity decreases).
The device may also react to deviations from the norm. Suppose, for example, the device detects that the heart rate variability (HRV) is out of the normal range. In that case, the user may receive an immediate notification.
Biofeedback and Stress Monitoring
Health data analytics from wearables continuously provide physiological information to the app to assess the user’s stress level. Based on the data, the user can receive a notification to start doing breathing exercises or meditations.
Would you like to know more about specific use cases and solutions to the most common development challenges? For you, our article does not end here — follow this link to our original article in full.
